*Bagels are delicious, filling, healthy, and very good for you!

*Bagels have no cholestorol, very little fat, minimal salt, no preservatives, and are low in calories

*Bagels are high in protein and good energy-giving complex carbohydrates- they're great filling for a low spend.

*Our bagels are fresh baked in our own kitchen in small batches every day

*Bagels are not bread rolls....nor are they baps, mufins, baguettes, croissants, scones, cookies or doughnuts! They're differrent!

BUT...if you don't feel like a bagel today, we also offer a wide range of top quality filled rolls, foccacia, ciabatta and other breads. The range varies daily.

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